Recovering from a knee injury is an arduous process because the knees are made up of several components converging together. Weakness in one element will affect the other ones. A strained tendon, for example, can place uneven pressure on ligaments, other tendons, bones, cartilage, and major muscle groups. Some injuries heal completely but many become areas of reoccurring pain or swelling.

What is Pligg?

Pligg is an open source content management system that lets you easily create your own user-powered website.